Inspiration
The Spin on Yin--new blog
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You have probably heard before that residents of Japan (I sure hope that was phrased politically correct), live longer and healthier lives than people that live anywhere else. One of the reasons is a main staple that they have in...
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Can we really change our thoughts? The Oxford dictionary defines Auto-Suggestion as; The hypnotic or subconsious adoption of an idea that one has originated oneself through repetition of verbal statements to oneself in order to change thoughts and behaviors. Our...
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Today I want to share with you a treat that I found at the grocery store this week. Of course I went shopping hungry and had to redirect my steps away from the bakery more than once. I then found...
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Adho Mukha Svanasana or simpy said, Downdog.
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